This Month
the theme is

STILLNESS

• Now is a wonderful time to treat yourself to stillness.

• Summer brings much activity, with outdoor events and celebrations, longer days, and children out of school. Even vacations can be challenging--with all the packing and unpacking that is necessary.

• Time for quiet is often lacking. We can satisfy the need for rest and recuperation by coming home to our yoga and/or tai chi practice.

• This is the time to let your practice become more meditative: to really BE in the postures and movements.

Find comfort in the support of the earth.

Nurture mindful embodiment.
Witnessing, with compassion,
your thoughts and physical sensations.

Allow peace and calmness of heart.

Let inner stillness free your creativity
and deep wisdom.

Amidst the activity of summer, your practice brings
the opportunity to come back to a lovely sense
of quiet, wholeness, and depth.

Enjoy!


Jackie Batts
WiseWays Yoga Instructor
Creator and Master of This Month's Theme

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Upcoming
WORKSHOPS
and Registration Classes

Click here for details on workshops.
CEUs Available

BEAUTIFUL STRENGTH
The Martial Art of Fan Boxing
Sunday July 13

UNDOING THE OVERDOING
Restorative and Relaxing Yoga
Saturday July 19

TAOIST YOGA
Your Yin and Yang
Saturday July 26

_______________________

 

We now  offer a
Four Week Beginner Series

WiseWays is a great studio to take your first yoga classes. Our Open and Ongoing class sizes are small; the work is safe and individualized. We are a friendly and comfortable place. However, we are frequently asked if we have Beginner-Beginner Classes.

Now--for you--we do!  

• For those new to yoga or anyone wishing to deepen their understanding of the basics.
• WiseWays specializes in working with
  real people with real bodies.
• Receive individual attention
  in a supportive environment.

Series repeats each month
with both a morning and evening time

Mornings: Mondays 9:30-11:00am
July 7th thru 28th
August 4th thru 25th

Evenings:Thursdays 7:30-9:00pm
July 10ththru 31st
August 7th thru 28th

PRE-REGISTRATION REQUIRED
Class size limited to 8 participants
Cost per 4 week series $80
Join with a friend—two for only $60 each!
Repeat the course for a special price

Now is the time!
VM: 488-3041
or wisewayswords@gmail.com